Nightfall or wet dreams is a condition which many men suffer from during their adolescence. When a man ejaculates involuntarily in sleep usually in the late night or early hours of morning, he is said to suffer from nightfall or wet dreams. Nightfall is also called nocturnal emission or night discharge. It is a frustrating problem for often the young adult fails to understand why such a thing is happening to him. It is also quite an embarrassing problem for the guy, for he cannot discuss the matter with his parents or any of his friends. Actually a male’s sexual system can hold a certain maximum amount of semen. If a man does not ejaculate from time to time and the maximum level is reached, the body gets rid of the surplus semen in the form of nightfall.

Intake of testosterone based drugs, hormonal fluctuations; full bladder, stimulation due to rubbing against blankets or mattress etc trigger the problem of nightfall. Nightfall also may or may not have connection with an erotic dream. Nightfall problem usually resolves on its own after the guy passes from adolescence to manhood and comes to lead an active sexual life. But for some men, it may continue through out their lives.

Some amount of nightfall is considered as normal and there is not much to worry about it. Too much of nightfall however may result in mental weakness, sexual debility, dizziness, insomnia, poor memory, poor eyesight, knee pain, stress, erectile dysfunction, oligospermia, infertility etc. Sometimes the emission of semen comes along with a slight discharge of urine.

Cures for nightfall, wet dreams:

1. You can perform Kegel exercises to get cured of nightfall or wet dreams.

2. You can take herbal supplements to solve nightfall problem. Most of the herbal supplements bear the potent herbs like Withania Somnifera, Mucuna Pruriens, Asparagus, Ferrum, Piper Longum etc. One such effective herbal supplement is NF Cure capsule. It is the bestselling herbal product for curing nightfall.

3. Drink a cup of Sage tea before bedtime. This is a good cure for Nightfall.

4. Consume 2-3 cups of curd daily to get relief from Nightfall.

5. Combine bottle gourd extracts with equal amounts of sesame oil and rub the combination on your scalp before bedtime. This will cure you of Nightfall or Wet dreams.

6. Bathe in lukewarm water by adding any of the following essential oils: sandalwood oil, chamomile oil, lavender oil or rose oil. Do this therapy before bedtime to get beneficial results.

7. Mix 2 teaspoons of fenugreek foliage juice and 1 teaspoon honey and have the mixture before bedtime. This home cure helps to do away with Nightfall or Wet dreams

8. Do not be obsessed with sex. It may stimulate your semen production and increase Nightfall problem.

9. You are advised not to indulge in filthy, sexual discussions, view blue films or nude photographs or read pornographic literatures.

10. Cut down your intake of acidic food.

11. Get in to the habit of meditating to manage your stress.

12. Canalize your energy in to constructive channels like jokes, solving puzzles, riddles etc.

Read about Herbal Treatment for Nightfall. Also know Herbal Treatment for Nocturnal Emissions. Read effective Herbal Treatment for Over Masturbation.

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