Shilajit, one among the best recommended anti aging herbal supplements for men is an effective remedy to number of diseases. This dietary supplement enriched in humic compounds act as a natural rejuvenator, adaptogen and restorative. It is well known as momia, mumijo and shilajit. Shilajit is composed with about 85 minerals in ionic form. Aromatic carboxylic acid, triterpenes, humic acid and fulvic acid are some among the key compositions of shilajit. Shilajit, mainly used for the preparation of
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In the recent years, one herb is rapidly gaining popularity and that is Safed Musli. Although this herb possesses health benefits since very long time but these miraculous properties have gained attention recently. This article describes brief information about what you need to know about Safed Musli. Supplements and food products prepared from Safed Musli are highly nutritional and healthy and can be taken by all.

There's nothing best for us to be in a good state of health. There are many fa
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People eager to lose weight often go on low calorie juice diets. Whereas juice provides with many nutrients, one needs to combine it with some exercise regime to lose that weight.

Vegetable juice and fruit juices provide the body with vitamins and minerals required for healthy immunity. Vegetable juice can act as appetite suppressants and the sugar content is lower than in fruit juices.

Some healthy low calorie juice recipes for weight loss are as follows

1. Slim Me Juice:

Ingredie
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Kids love to snack between their meals and probably like their snacks more than the meals. Now days there are high calories snacks available with low nutrition. Consumption of these snacks has increased obesity in children.

One way to stop this is to provide kids low calorie snack recipes for weight loss. These snacks are healthy and more nutritious than the readymade ones. Be innovative and try new snacks at home which your kids will love.

Some of the ideas for kids low calorie snack reci
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Soups are extremely healthy and nutritious. There are basically two kinds of soups: clear soups and thick soups. There are many kinds of healthy soup recipes and low calorie soup recipes for fat loss which will not only satisfy your taste buds but also provide you with nutrition and help you stay fit.

Some of the low calorie soup recipes for fat loss are as below:

1. Cabbage Soup:

Ingredients: Half head of cut cabbage, 2 diced carrots, 4 sliced green onions, 1 can of diced tomatoes, 1 b
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